When I was in high school, I used to tape Late Night with David Letterman (on this total dinosaur of a VCR) and watch him after school. Dave has always been a weird guy and I was a weird kid, so it was easy for me to recognize him as a kindred spirit. I was 12 years old when I first saw him throw a pencil through his window, and ever since then I’ve been hooked. As with all of my shows, it’s not easy to keep up with things without a TV. High school was the last time I lived with a TV and I don’t regret our divorce at all. But I have missed Dave. Imagine how happy I was to discover that I can watch him online without it looking too fuzzy. It’s comforting to see that Dave is still the same wacky dude he’s always been.
The other night, Dave had Jamie Oliver and Justin Bieber on. I’ve been hearing stuff about Justin. When I asked my Facebook friends to tell me what they think about him, I had seven comments just within the first three minutes. Justin clearly touches a lot of nerves, one way or another. After watching him on Dave, I’ve concluded that Justin Bieber is all of the New Kids on the Block filtered into one kid, 80s vibe and everything. For the record, I was a NKOTB fan, so this is not necessarily an insult. Although it is kind of mortifying to admit that.
Jamie Oliver impressed. His initiative to teach people how to cook healthy meals and get the junk food out of schools is awesome. The best part of his visit was Dave’s rant about how we can eat all the sea grass we want, but when we encounter 160 different kinds of cookies in the grocery store we’re powerless. Here’s the rant, followed by Jamie trying to teach Dave how to fry an egg:
Dave makes an excellent point. Diets do not work long-term. For long-term results, one’s lifestyle must change. This is true for just about anything: weight loss, workout routines, establishing healthier habits. If there’s something you want to change in your life, think long-term by creating a new lifestyle – a new way of living you can establish by making small, permanent changes every day. The first step is always the hardest, but once you start moving you are already on your way!